Oct. 24th Meal Plan

Happy Sunday!

Today I am getting ready to have a successful week and that always starts out with making a meal plan and then prepping my food!

This week I am continuing with The Masters Hammer & Chisel! This is my second time going through this program and I am loving it so much more this time around!! The workouts are so challenging and I was incredibly sore last week.

For this week I am keeping my meal plan super simple again. I am trying out two recipes from the H&C nutrition guide- the almond crusted chicken and the stuffed baked sweet potato. I will be sure to let you know how I like them!

There is still time to join my next challenge group that starts November 1st! If you have goals that you are working towards, I want to be the one to help you! I can help you make your meal plan, and hold you accountable to working towards your goals! Feel free to fill out my challenge group application and we can just chat! There is no obligation to join just from filling out the application- it just gets the conversation going and we can chat about your goals!

I hope you get some helpful ideas from this meal plan! Let me know if you have any questions!

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