Fixate French Toast

Everyone loves those weekend mornings when you can take your time making breakfast!! Here is your next recipe to try!! It definitely tastes like a healthy version of french toast but as you rid your diet of processed sugar­ the natural sugars will taste much sweeter!!!

Fixate French Toast

Prep time: 10 minutes

Cook time: 6 minutes

Total time: 16 minutes

Yield: 2 servings


2 large eggs

2 Tbsp. unsweetened almond milk

2 tsp. pure maple syrup, divided

1/2 tsp. group cinnamon

2 slices low­sodium sprouted whole­grain bread (I used Ezekiel Cinnamon­Raisin bread)

1 tsp. extra­virgin organic coconut oil (I used Pam coconut oil cooking spray)

1 cup fresh sliced strawberries


Combine eggs, almond milk, 1 tsp. maple syrup, and cinnamon in a shallow pan; whisk to blend. Soak each slice of bread in egg mixture for 5 minutes, turning halfway. Heat oil in medium nonstick skillet over medium heat (know your stove, mine had to be a little hotter than medium, but it’s good to start lower). Add bread; cook for 2 to 3 minutes on each side, or until golden brown. Top with remaining 1 tsp. maple syrup. Serve strawberries on top or on the side!

Nutritional Value:

21 Day Fix/Extreme (per serving): 1 yellow, 1/2 Purple, 1/2 Red, 1/2 tsp.

Calories (per serving!!): 219

Total Fat: 8 g

Saturated Fat: 4 g

Cholesterol: 186 mg

Sodium: 84 mg

Carbs: 27 g

Fiber: 5g

Sugars: 8 g

Protein: 11 g