Everyone loves those weekend mornings when you can take your time making breakfast!! Here is your next recipe to try!! It definitely tastes like a healthy version of french toast but as you rid your diet of processed sugar the natural sugars will taste much sweeter!!!
Fixate French Toast
Prep time: 10 minutes
Cook time: 6 minutes
Total time: 16 minutes
Yield: 2 servings
Ingredients:
2 large eggs
2 Tbsp. unsweetened almond milk
2 tsp. pure maple syrup, divided
1/2 tsp. group cinnamon
2 slices lowsodium sprouted wholegrain bread (I used Ezekiel CinnamonRaisin bread)
1 tsp. extravirgin organic coconut oil (I used Pam coconut oil cooking spray)
1 cup fresh sliced strawberries
Instructions:
Combine eggs, almond milk, 1 tsp. maple syrup, and cinnamon in a shallow pan; whisk to blend. Soak each slice of bread in egg mixture for 5 minutes, turning halfway. Heat oil in medium nonstick skillet over medium heat (know your stove, mine had to be a little hotter than medium, but it’s good to start lower). Add bread; cook for 2 to 3 minutes on each side, or until golden brown. Top with remaining 1 tsp. maple syrup. Serve strawberries on top or on the side!
Nutritional Value:
21 Day Fix/Extreme (per serving): 1 yellow, 1/2 Purple, 1/2 Red, 1/2 tsp.
Calories (per serving!!): 219
Total Fat: 8 g
Saturated Fat: 4 g
Cholesterol: 186 mg
Sodium: 84 mg
Carbs: 27 g
Fiber: 5g
Sugars: 8 g
Protein: 11 g